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WhispersRed, E: Unwind Your Mind


en Hardback – 5 sep 2019
Simple daily practices to harness the healing power of soundA mind-tingling massage, ASMR or Autonomous Sensory Meridian response is a form of sound healing that helps to ease stress and anxiety, improve sleep and enhance social connection.
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Specificații

ISBN-13: 9781846046230
ISBN-10: 1846046238
Pagini: 224
Dimensiuni: 142 x 219 x 22 mm
Greutate: 0.32 kg
Editura: Ebury Publishing

Notă biografică

Emma Whispers Red first discovered ASMR when she was waiting for therapy after an accident left her with PTSD. She started to create her own videos on YouTube and is now one of the world's most popular ASMRtists. A leading figure within the ASMR community she regularly appears in the media and has worked with brands such as Coca Cola and Spotify. Emma is a qualified sound therapy practitioner and Reiki healer.