The Worry Trick
Autor David A. Carbonellen Limba Engleză Paperback – 28 apr 2016
Preț: 94.88 lei
Preț vechi: 99.88 lei
-5%
Puncte Express: 142
Preț estimativ în valută:
18.18€ • 19.69$ • 15.59£
18.18€ • 19.69$ • 15.59£
Carte disponibilă
Livrare economică 18 aprilie-02 mai
Livrare express 04-10 aprilie pentru 23.25 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781626253186
ISBN-10: 1626253188
Pagini: 232
Dimensiuni: 152 x 226 x 16 mm
Greutate: 0.36 kg
Editura: New Harbinger Publications
ISBN-10: 1626253188
Pagini: 232
Dimensiuni: 152 x 226 x 16 mm
Greutate: 0.36 kg
Editura: New Harbinger Publications
Descriere
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Notă biografică
David A. Carbonell, PhD, is a clinical psychologist who specializes in the treatment of anxiety disorders. He is the "coach" at www.anxietycoach.com, and the author of Panic Attacks Workbook.