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The Tui Na Manual: Chinese Massage to Awaken Body and Mind

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en Limba Engleză Paperback – 12 Jun 2018
Afull-color,illustratedguidetoChinesetuinamassagetechniquesforwhole-bodyhealth-Demonstrateseachofthe15uniqueTuiNatechniqueswithrichfull-colorphotosandstep-by-stepinstructions-Explainshowtouseqi-pointstotreatconditionsincloseproximitytothepointsaswellasenacthealingintenderorinjuredregionsthroughtheuseofdistantpoints-DetailshowtouseTuiNainallagestoreleasestress,re-energizethebody,invigoratethemind,andrelievepain,sciatica,headache,sportsinjuries,andothercommonailmentsTuiNa,whichmeans"graspandpush,"isaChinesesystemoftherapythatusesmassageandbodyworkmanipulationtorelievepain,releasetension,andtreatcommonailments.OftenpracticedinconjunctionwithacupunctureandChineseherbalism,TuiNaisalsousedasatreatmenttoaddressspecificpatternsofdisharmonyandstimulatetheoverallflowofqi,orvitalenergy,throughoutthebody.TheleadingauthorityonTuiNaintheWest,withyearsofstudyinChina,Indonesia,andThailand,MariaMercaticombinestheindividualtechniquesofTuiNaintoaneasy-to-usemethodforwhole-bodyhealth.Providingrichfull-colorphotoswithstep-by-stepinstructions,shedemonstrateseachofthe15uniqueTuiNatechniques,showingclearlywheretoplaceyourhandsaswellasofferingcleardiagramsofthemeridianenergychannelsandmorethan100powerfulqi-points,whereqienergycanbedirectlyaffectedtorestorebalanceandharmony.Sheexplainshowtousetheqi-pointstotreatconditionsincloseproximityaswellasenacthealingintenderorinjuredregionsthroughtheuseofdistantyetconnectedqi-points.TheauthordetailshowtouseTuiNatreatmentstorelieveneck,shoulder,andbackpain,sciatica,headache,andmanyothercommonailments,treatsportsinjuries,andimproveathleticperformance.Shealsoshowshowitcanreleasestress,re-energizethebody,andinvigoratethemind,aswellasprovidehealingmassageforadolescents,theelderly,andbabies.Offeringahealingmethodthatrequiresnospecialequipmentandissimpleenoughtodoathomeorinachairatwork,thisfullyillustratedguideprovidesahands-onprogramtohelpyourselfandothersfindwhole-bodyhealth.
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Specificații

ISBN-13: 9781620557495
ISBN-10: 1620557495
Pagini: 160
Dimensiuni: 189 x 236 x 15 mm
Greutate: 0.5 kg
Ediția: Massage
Editura: HEALING ARTS