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The Power of Chowa

Autor Akemi Tanaka
en Limba Engleză Hardback – 26 sep 2019
A guide to finding balance despite the fast pace of life, drawing on the power of Japanese line-of-thinking Chowa.
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Specificații

ISBN-13: 9781472267856
ISBN-10: 1472267850
Pagini: 288
Dimensiuni: 185 x 136 x 27 mm
Greutate: 0.31 kg
Editura: Headline

Descriere

The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in.

Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.

This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.

Whether you are searching for balance at home, at work, in your relationships or in any other area of your life, chowa offers new solutions and a way of thinking that we could all benefit from, now more than ever.


Notă biografică

Akemi Tanaka was descended from a family of Samurai who fought alongside the 15th Century warrior-poet Ota Dokan. She grew up in Japan, and lived in London with her English partner. Akemi was an established cultural communicator on Japan, regularly leading cultural study tours back to her homeland, and giving presentations at schools, universities and cultural centres. She founded the charity 'Aid for Japan' following the 2011 tsunami.