The Ecstatic Experience: Healing Postures for Spirit Journeys
Autor Belinda Goreen Limba Engleză Paperback – 27 mar 2009
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Specificații
ISBN-13: 9781591430964
ISBN-10: 1591430968
Pagini: 160
Ilustrații: 20 b&w illustrations
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.25 kg
Editura: Inner Traditions/Bear & Company
Colecția Bear & Company
Locul publicării:United States
ISBN-10: 1591430968
Pagini: 160
Ilustrații: 20 b&w illustrations
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.25 kg
Editura: Inner Traditions/Bear & Company
Colecția Bear & Company
Locul publicării:United States
Notă biografică
Belinda Gore, who holds a Ph.D. in Counseling Psychology, has been teaching workshops on ecstatic trance throughout the world since 1987. She is the president of the Cuyamungue Institute in Santa Fe, New Mexico, where she carries on the lifework of her mentor, Felicitas Goodman. Belinda Gore is the author of Ecstatic Body Postures: An Alternate Reality Workbook, and she lives in Columbus, Ohio.
Extras
Divination Postures
Divination is a term we in this society do not often use. More frequently people write about or describe visiting a fortune-teller, a psychic, an astrologer, or “a reader.” In every case, someone is using a method that allows him or her to see and report on what cannot be easily accessed through ordinary perception, usually regarding what is hidden about a current situation or about what lies ahead in the always mysterious future. The beauty of using divinatory postures is that people can ask questions for themselves; though they may receive help in interpreting the ecstatic trance experience, they nevertheless receive the results from their own experience, rather than getting answers from someone else. . . .
Divination can cover a lot of territory, personal, global, and in the service of group efforts. As you sample the divination postures in this chapter, you will discover that different poses “specialize” in various types of questions. The Egyptian Diviner is a regal presence who gives guidance about issues related to the welfare of the group as well as individual advice for personal development and how best to serve. The Horned Man of Colima Posture addresses individual needs for physical and emotional healing, as well as other personal problems. The Mayan Oracle Posture seems to connect us to a loving but unsentimental Presence who offers wise, simple, and practical advice. Finally, with the Tala Diviner Posture there is a recurrence of the theme of balancing the heat with coolness, as well as balancing right and left, and masculine and feminine energies. Indeed, the essence of divination is to become fully conscious of all polarities and to integrate them into an understanding of the whole.
The Tala Diviner Posture
There is something about the intense focus on the face of this figure that suggested it might be a divining posture. The eyes are wide open and there is a hole pierced into the ear, perhaps indicating seeing and hearing. The mouth is open too, but with the right hand held in front of it. Formed from terra-cotta, this hollow little man sits thirty-three centimeters tall. He was found in the state of Jalisco in western Mexico, and he is identified as being from the Tala culture, from about 200 BCE. The date places this figure a few centuries later than the Early Formative Period in western Mexico, usually identified as 1500–500 BCE. The religion in the villages in this part of Mexico at that time was a classic cult of the dead.
Back in 1994, the small group of us who were researching its use for the first time began with a question: What, as a group, do we need to do or learn together? I found myself sitting on dry, hot, barren earth that was scorched and blistered by the sun. I could see a few pine trees atop the next hill and a wind was blowing from the left. That was all.
Then a voice spoke, saying, “Wait.”
For what, I wondered. “To see a vision.”
“Will you show it to me?” I asked. And the voice said, “Yes.”
For a long time I was just sitting, then I heard a drum, like a calm but persistent knocking on a wooden door. The drum grew louder, sounding throughout an African valley, summoning people to gather for a journey. Then all was quiet. I felt an odd duality in my body: on the left, I was cool and dark, even chilled, while on my right side, I was hot and dry, and there was brightness throughout that side of me. I wrote in my journal, “I knew I was in touch with the deepest truth of the trance, being present with both.”
The heat of my first experience with the Tala Diviner has recurred repeatedly. Once my face was so hot that I thought I was sunburned from sitting outside earlier that day, and later in the trance I burst into flames. Tonia also was consumed by fire, and her smoke was pulled into the sun, clearing her with subtle heat and deeper levels. Judy said that she was going down and became very, very hot.
Finally, there is a recurrence of the theme of balancing the heat with coolness, as well as balancing right and left. Jackie reported, “A lightning bolt set the lake on fire, but we were flying like hawks and dove into the lake where we sizzled to coolness and emerged brownish and wiser. We were treated as leaders, maybe treated as being wiser than we felt.” Perhaps her experience clarifies the Tala Diviner’s purpose. As we experience the great heat of the sun, of consciousness, of Apollo and the masculine archetype, we dive deep into the cool, dark waters of the feminine, spiritual, unconscious worlds and emerge with the wisdom of the polarities in balance. This is divining at its best, going deep in order to become fully conscious and to be able to fly. It is the essence of the mystery teachings of the cult of the dead.
Sit on the floor with your right knee raised and your right foot on the floor but with your heel slightly raised so that the pressure is on the ball of your foot. Rest your left leg on the floor and bend it so that your left foot is next to your right foot, with the bottom of your left foot facing your right foot. Place your right elbow on your right knee and bring the back of your right hand to your mouth so that your lips touch the back of your hand. Keep your mouth open. Keep the fingers of your right hand slightly spread. Keep the fingers of your left hand slightly spread and rest your hand lightly on your left knee. Lock your left elbow and extend your arm away from your body. Close your eyes as you face forward.
Divination is a term we in this society do not often use. More frequently people write about or describe visiting a fortune-teller, a psychic, an astrologer, or “a reader.” In every case, someone is using a method that allows him or her to see and report on what cannot be easily accessed through ordinary perception, usually regarding what is hidden about a current situation or about what lies ahead in the always mysterious future. The beauty of using divinatory postures is that people can ask questions for themselves; though they may receive help in interpreting the ecstatic trance experience, they nevertheless receive the results from their own experience, rather than getting answers from someone else. . . .
Divination can cover a lot of territory, personal, global, and in the service of group efforts. As you sample the divination postures in this chapter, you will discover that different poses “specialize” in various types of questions. The Egyptian Diviner is a regal presence who gives guidance about issues related to the welfare of the group as well as individual advice for personal development and how best to serve. The Horned Man of Colima Posture addresses individual needs for physical and emotional healing, as well as other personal problems. The Mayan Oracle Posture seems to connect us to a loving but unsentimental Presence who offers wise, simple, and practical advice. Finally, with the Tala Diviner Posture there is a recurrence of the theme of balancing the heat with coolness, as well as balancing right and left, and masculine and feminine energies. Indeed, the essence of divination is to become fully conscious of all polarities and to integrate them into an understanding of the whole.
The Tala Diviner Posture
There is something about the intense focus on the face of this figure that suggested it might be a divining posture. The eyes are wide open and there is a hole pierced into the ear, perhaps indicating seeing and hearing. The mouth is open too, but with the right hand held in front of it. Formed from terra-cotta, this hollow little man sits thirty-three centimeters tall. He was found in the state of Jalisco in western Mexico, and he is identified as being from the Tala culture, from about 200 BCE. The date places this figure a few centuries later than the Early Formative Period in western Mexico, usually identified as 1500–500 BCE. The religion in the villages in this part of Mexico at that time was a classic cult of the dead.
Back in 1994, the small group of us who were researching its use for the first time began with a question: What, as a group, do we need to do or learn together? I found myself sitting on dry, hot, barren earth that was scorched and blistered by the sun. I could see a few pine trees atop the next hill and a wind was blowing from the left. That was all.
Then a voice spoke, saying, “Wait.”
For what, I wondered. “To see a vision.”
“Will you show it to me?” I asked. And the voice said, “Yes.”
For a long time I was just sitting, then I heard a drum, like a calm but persistent knocking on a wooden door. The drum grew louder, sounding throughout an African valley, summoning people to gather for a journey. Then all was quiet. I felt an odd duality in my body: on the left, I was cool and dark, even chilled, while on my right side, I was hot and dry, and there was brightness throughout that side of me. I wrote in my journal, “I knew I was in touch with the deepest truth of the trance, being present with both.”
The heat of my first experience with the Tala Diviner has recurred repeatedly. Once my face was so hot that I thought I was sunburned from sitting outside earlier that day, and later in the trance I burst into flames. Tonia also was consumed by fire, and her smoke was pulled into the sun, clearing her with subtle heat and deeper levels. Judy said that she was going down and became very, very hot.
Finally, there is a recurrence of the theme of balancing the heat with coolness, as well as balancing right and left. Jackie reported, “A lightning bolt set the lake on fire, but we were flying like hawks and dove into the lake where we sizzled to coolness and emerged brownish and wiser. We were treated as leaders, maybe treated as being wiser than we felt.” Perhaps her experience clarifies the Tala Diviner’s purpose. As we experience the great heat of the sun, of consciousness, of Apollo and the masculine archetype, we dive deep into the cool, dark waters of the feminine, spiritual, unconscious worlds and emerge with the wisdom of the polarities in balance. This is divining at its best, going deep in order to become fully conscious and to be able to fly. It is the essence of the mystery teachings of the cult of the dead.
Sit on the floor with your right knee raised and your right foot on the floor but with your heel slightly raised so that the pressure is on the ball of your foot. Rest your left leg on the floor and bend it so that your left foot is next to your right foot, with the bottom of your left foot facing your right foot. Place your right elbow on your right knee and bring the back of your right hand to your mouth so that your lips touch the back of your hand. Keep your mouth open. Keep the fingers of your right hand slightly spread. Keep the fingers of your left hand slightly spread and rest your hand lightly on your left knee. Lock your left elbow and extend your arm away from your body. Close your eyes as you face forward.
Cuprins
Acknowledgments
Introduction
Part 1
Longing for Ecstasy
1 Living Ecstasy
2 Defining Ecstatic Trance
3 Why We Use Ecstatic Body Postures
4 The Basic Method for Entering Ecstatic Trance
Preparing Oneself
Establishing Sacred Space
Quieting the Mind
Stimulating the Nervous System
Using a Ritual Posture
Part 2
Experiencing Ecstatic Trance through Ritual Body Postures
5 Healing Postures
The African Healer Posture
The Couple from Jenne Posture
The Lady of Atotonilco Posture
The Standing Woman of Jalisco Posture
6 Divination Postures
The Egyptian Diviner Posture
The Horned Man from Colima Posture
The Mayan Oracle Posture
The Tala Diviner Posture
7 Metamorphosis Postures
The Cernunnos Posture
The Chichén Itzá Posture
The Fish Woman Posture
The Olmec Medicine Man Posture
8 Spirit Journey Postures
The Bird Woman of Egypt Posture
The Sleeping Lady of Malta Posture
The Poppy Pod Woman Posture
The Tsimshian Shamaness Posture
9 Initiation Postures
The Inanna Posture
The Ishtar Posture
The Sekhmet Posture
The Shawabty Posture
Notes
Bibliography
How to Use the CD and Ritual Postures to Enter Ecstatic Trance
Recenzii
“In 1977, the anthropologist Felicitas Goodman discovered that our bodies are hard-wired to access certain states of consciousness when we assume specific postures while being stimulated by rattling or drumming. She revived a ritual tradition that has been used for more than 35,000 years. The Ecstatic Experience is the first significant new research on sacred body postures since the death of Goodman in 2005. Belinda Gore has carried on the work of Dr. Goodman by doing continual research on new postures as they’ve been discovered, and now she offers 20 more ritual body postures that give us more ancient secrets that unlock the ancient wisdom hidden right in our own bodies. Long ago, these postures were a form of global communication that predates writing. As a library of humankind’s emergence, they are a direct link to the archaic mind, and working with them could inspire us to create a healthy, imaginative world again. I recommend this book because by studying it and using the CD for rattling and drumming, you can discover the ancient codes of healing and transformation.”
“Continuing the pioneering research of the late anthropologist Felicitas Goodman, her close friend and fellow researcher Belinda Gore presents twenty sacred postures that induce and facilitate the experience of religious ecstatic trance. Those who long for ecstasy have in this book a rich resource of simple strategies and proven ritual to achieve and satisfy that human craving.”
“The work of Felicitas Goodman provides the best proof yet of the actual existence of an alternate reality and our hardwiring to connect with it. Belinda Gore continues Goodman’s work, throwing open a door that’s been sealed too long and showing the way back to this earliest of living traditions that was once common practice among ancient peoples.”
"Four 15 minute segments of rattling and drumming are designed to accompany you during your ritual postures. In addition to the sound, when I played mine on my PC, I found rhythmic graphics that can be used to further enhance your experience."
"Whether you are new to metaphysics or an old timer, I think you will find much of value here. There are a number of new angles with which to look at life, ones that will support and motivate you to create the life you truly want."
"I have found this shamanic posture work very exciting with continued validation of Goodman and Gore's work as seen in these experiences. Though, if it is read critically and rationally, much is lost. It is the personal experience of the participants that are important, and because of this personal nature, the experiences cannot be quantified or rationally/objectively examined 'scientifically.'"
“Like opening a medicine bundle that has been hidden for thousands of years, reading The Ecstatic Experience gives you direct access to powerful ancient consciousness codes. It is a riveting and concise presentation of 20 new sacred body postures, with simple and easy-to-use methods for accessing nonordinary states of consciousness. Essential reading for those already familiar with the ecstatic body postures, it is also the ideal introduction for beginners.”
“Continuing the pioneering research of the late anthropologist Felicitas Goodman, her close friend and fellow researcher Belinda Gore presents twenty sacred postures that induce and facilitate the experience of religious ecstatic trance. Those who long for ecstasy have in this book a rich resource of simple strategies and proven ritual to achieve and satisfy that human craving.”
“The work of Felicitas Goodman provides the best proof yet of the actual existence of an alternate reality and our hardwiring to connect with it. Belinda Gore continues Goodman’s work, throwing open a door that’s been sealed too long and showing the way back to this earliest of living traditions that was once common practice among ancient peoples.”
"Four 15 minute segments of rattling and drumming are designed to accompany you during your ritual postures. In addition to the sound, when I played mine on my PC, I found rhythmic graphics that can be used to further enhance your experience."
"Whether you are new to metaphysics or an old timer, I think you will find much of value here. There are a number of new angles with which to look at life, ones that will support and motivate you to create the life you truly want."
"I have found this shamanic posture work very exciting with continued validation of Goodman and Gore's work as seen in these experiences. Though, if it is read critically and rationally, much is lost. It is the personal experience of the participants that are important, and because of this personal nature, the experiences cannot be quantified or rationally/objectively examined 'scientifically.'"
“Like opening a medicine bundle that has been hidden for thousands of years, reading The Ecstatic Experience gives you direct access to powerful ancient consciousness codes. It is a riveting and concise presentation of 20 new sacred body postures, with simple and easy-to-use methods for accessing nonordinary states of consciousness. Essential reading for those already familiar with the ecstatic body postures, it is also the ideal introduction for beginners.”
Descriere
Trance-inducing postures for shamanic journeying, initiation, healing, divination, and transformation of the soul.