The Complete Idiot's Guide to Short Meditations (Complete Idiot's Guide to S.)De (autor) Susan Gregg
en Limba Engleză Carte Paperback – April 2007
--Step-by-step exercises ease readers into meditation techniques
--Includes short meditations that can be done anywhere, anytime
--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the readers own pace
Susan Gregg is the author of five books and her podcasts, Food for the Soul, have earned a loyal following of thousands of listeners. She teaches Internet-based classes, as well as teleclasses, and is a regular speaker at The Whole Life Expos in LA and Boston. She also regularly teaches classes at The Learning Annex, First Class in Washington, D.C., The Boston Learning Society, and the Discovery Center in Chicago.