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The Complete Idiot's Guide to Raw Food Detox: Complete Idiot's Guides (Lifestyle Paperback)

Autor Adam A. Graham
en Limba Engleză Paperback – iul 2011 – vârsta de la 18 ani
A healthy body requires a raw strategy.

The Complete Idiot's Guide(r) to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast:

• Interest in raw foods has been growing rapidly for years.

• Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses.

• Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.

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Specificații

ISBN-13: 9781615640942
ISBN-10: 1615640940
Pagini: 317
Dimensiuni: 187 x 230 x 20 mm
Greutate: 0.49 kg
Editura: ALPHA BOOKS
Seria Complete Idiot's Guides (Lifestyle Paperback)


Notă biografică

Adam Graham began his career working for the vegetarian global media station Supreme Master Television in Los Angeles, California. He has served as a live food chef and instructor at the Tree of Life Rejuvenation Center in Patagonia, Arizona, while doing media production for the online media site GabrielCousens.com.