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The Chimp Paradox

Autor Steve Peters
en Limba Engleză Paperback – 5 noi 2015

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:

- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be

The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.

Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

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Toate formatele și edițiile Preț Express
Paperback (4) 8932 lei  3-5 săpt. +1415 lei  7-13 zile
  Random House – 5 ian 2012 8932 lei  3-5 săpt. +1415 lei  7-13 zile
  Ebury Publishing – 20 aug 2020 8938 lei  3-5 săpt. +1438 lei  7-13 zile
  Ebury Publishing – 5 noi 2015 8962 lei  3-5 săpt. +1517 lei  7-13 zile
  Tarcher – 30 mai 2013 12371 lei  18-23 zile +1149 lei  7-13 zile

Preț: 8962 lei

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Specificații

ISBN-13: 9781785040573
ISBN-10: 178504057X
Pagini: 368
Dimensiuni: 134 x 216 x 30 mm
Greutate: 0.4 kg
Editura: Ebury Publishing

Notă biografică

Prof Steve Peters


Descriere

Descriere de la o altă ediție sau format:

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.


Recenzii

"The mind programme that helped me win my Olympic Golds" Sir Chris Hoy "Steve Peters is the most important person in my career" Victoria Pendleton, World and Olympic Cycling Champion "If you want to know, in general terms, about the psychological techniques that Bradley Wiggins used in the Tour de France that helped him win, you can find out through this book, The Chimp Paradox by Dr Steve Peters" Richard Bacon, Radio Five Live "For anyone guilty of sabotaging their own happiness, these wise words and insights could be just what you need." The Sun "Steve and his book can take a leadership team where ego, insecurity and emotion dominate, and turn them into a harmonious group where the team is truly more than the sum of its parts. Anyone running a leadership team will tell you that this is, literally, priceless. My team has shifted from being a talented group of individuals, largely doing their own thing, to a group that can challenge each other on really difficult issues, with the best outcome in mind. Gold dust." -- Sue Garrard