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The Carnivore Cookbook: The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science

Autor Maria Emmerich, Craig Emmerich
en Limba Engleză Paperback – 9 ian 2020
The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defences for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. Includes more than 100 tasty meat-focussed recipes, carnivore meal plans, and grocery lists to make the diet easy to follow.
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Specificații

ISBN-13: 9781628603941
ISBN-10: 1628603941
Pagini: 336
Ilustrații: 1
Dimensiuni: 203 x 254 x 22 mm
Greutate: 1.07 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich.