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The Artist's Way: A Spiritual Path to Higher Creativity

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en Limba Engleză Paperback – 05 Nov 2020
Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and self-discovery. The program begins with Cameron's most vital tools for creative recovery: The Morning Pages and The Artist Date. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
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Specificații

ISBN-13: 9781788164290
ISBN-10: 1788164296
Pagini: 272
Dimensiuni: 198 x 237 mm
Ediția: Main
Editura: Profile
Colecția Souvenir Press
Locul publicării: London, United Kingdom

Notă biografică

Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation - in the arts, in business, and in everyday life. She is the bestselling author of more than forty books; a poet, songwriter, filmmaker and playwright. The Artist's Way has been translated into forty languages and sold over five million copies to date.

Recenzii

The queen of change
Fascinating (and fun) ... Three times in the last decade I've committed to doing The Artist's Way's program, and each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love
I absolutely love this book ... It's a really good starting point to discover what lights you up
Unleashing our creative potential is the key to a more meaningful life

Cuprins

The Artist's Way Introduction to the Tenth Anniversary Edition
Introduction
Spiritual Electricity: The Basic Principles
The Basic Tools
Week 1: Recovering a Sense of Safety
Shadow Artists. Your Enemy Within: Core Negative Beliefs. Your Ally Within: Affirmative Weapons. Creative Affirmations. Tasks. Check-In.

Week 2: Recovering a Sense of Identity
Going Sane. Poisonous Playmates. Crazymakers. Skepticism. Attention. Rules of the Road. Tasks. Check-In.

Week 3: Recovering a Sense of Power
Anger. Synchronicity. Shame. Dealing with Criticism. Detective Work, an Exercise. Growth. Tasks. Check-In.

Week 4: Recovering a Sense of Integrity
Honest Changes. Buried Dreams, an Exercise. Reading. Deprivation. Tasks. Check-In.

Week 5: Recovering a Sense of Possibility
Limits. Finding the River. The Virtue Trap. The Virtue-Trap Quiz. Forbidden joys, an Exercise. Wish List, an Exercise. Tasks. Check-In.

Week 6: Recovering a Sense of Abundance
The Great Creator. Luxury. Counting, an Exercise. Money Madness, an Exercise. Tasks. Check-In.

Week 7: Recovering a Sense of Connection
Listening. Perfectionism. Risk. Jealousy. The Jealousy Map, an Exercise. Archeology, an Exercise. Tasks. Check-In.

Week 8: Recovering a Sense of Strength
Survival. The Ivory Power. Gain Disguised as Loss. Age and Time: Product and Process. Filling the Form. Early Patternings, an Exercise. Affirmations. Tasks. Check-In.

Week 9: Recovering A Sense of Compassion
Fear. Enthusiasm. Creative U-Turns. Blasting through Blocks. Tasks. Check-In.

Week 10: Recovering a Sense of Self-Protection
Dangers of the Trail. Workaholism. Drought. Fame. Competition. Tasks. Check-In.

Week 11: Recovering a Sense of Autonomy
Acceptance. Success. The Zen of Sports. Building Your Artist's Altar. Tasks. Check-In.

Week 12: Recovering a Sense of Faith
Trusting. Mystery. The Imagination at Play. Escape Velocity. Tasks. Check-In.

Epilogue
The Artist's Way. Words for It.

The Artist's Way Questions and Answers

Creative Clusters Guide

Appendix:" Trail Mix
Forming a Sacred Circle. An Artist's Prayer.

Reading List
Resources

Index