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Student′s Gluten–Free Cookbook For Dummies

Autor N McEachern
en Paperback – 2 apr 2013

Learn to:

  • Prepare more than 150 simple and delicious gluten-free recipes
  • Make the most of limited appliances and space
  • Stretch your food budget with meals that serve one or two

Gluten-free cooking that's delicious, nutritious, and student-friendly? Easy.

Want to create classic college meals like pizza and pasta gluten-free? Student's Gluten-Free Cookbook For Dummies gives you more than 150 recipes for making healthy and hearty gluten-free meals and points out how to save time and money when preparing breakfast, lunch, dinner, dessert, on-the-go snacks, and party foods.

  • Adventures in gluten (free) -- discover what is and isn't gluten-free, how and why people go gluten-free, and the benefits of a gluten-free diet
  • Sun up to sun down -- dive into mouthwatering recipes for super-fast or sit-down breakfasts, lunches, and dinners
  • The anytimers -- make snacking and side dishes easy (and tasty) with recipes for sensational gluten-free salads and soups, smart study bites, and delectable desserts
  • Make special note -- get useful guidance on dealing with your university's food services, shopping on a dime, choosing the best-tasting gluten-free brands, and sharing your space with people who aren't gluten-free

Open the book and find:

  • The scoop on being gluten-free and eating well
  • What's gluten-free and what isn't
  • What you need to stock a gluten-free kitchen (on a budget)
  • How to avoid cross-contamination in a shared food-prep space
  • 150+ quick and easy recipes
  • Guidance for transitioning to a gluten-free diet
  • Tips on using leftovers and partially used canned goods and sauces
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Specificații

ISBN-13: 9781118485842
ISBN-10: 111848584X
Pagini: 368
Dimensiuni: 158 x 239 x 21 mm
Greutate: 0.45 kg
Editura: Wiley
Locul publicării:Hoboken, United States

Public țintă

Students who choose a gluten–free lifestyle, either for health reasons or simply by choice, benefit from the material offered in this title.

Notă biografică


Descriere

The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle.