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Austin, V: Self-Hypnosis Made Easy


en Paperback – 11 dec 2018
Train yourself into deep hypnotic trances and work with your subconscious mind to transform problems and reach your full potential. Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover:
- Easy-to-follow, step-by-step techniques for self-hypnosis
- Practical exercises to help deepen a hypnotic trance
- How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
- How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.
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Specificații

ISBN-13: 9781788172462
ISBN-10: 1788172469
Pagini: 224
Dimensiuni: 128 x 195 x 20 mm
Greutate: 0.26 kg
Editura: Hay House

Descriere

Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.