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Self-esteem Workbook: Teach Yourself

Autor Judy Bartkowiak
en Limba Engleză Paperback – 25 ian 2013
Offering a new, active way for readers to set and meet their goals, these practical workbooks have been expertly written and designed to help readers to get the most out of life. Helps readers to understand their own personality, thus enabling them to take action for effective self-improvement.
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Specificații

ISBN-13: 9781444181890
ISBN-10: 1444181890
Pagini: 272
Dimensiuni: 191 x 246 x 15 mm
Greutate: 0.62 kg
Editura: Hodder & Stoughton

Notă biografică

Judy's training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Descriere

People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.