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Naturally Keto

Autor Brenda Bennett
en Limba Engleză Paperback – 31 oct 2019
The ketogneic diet is on the rise and for good reason. It's one of the fastest ways to not only lose weight and keep it off, but reduce brain fog, increase mental clarity, balance hormones and blood sugar levels, increase energy levels, reduce inflammation, and eliminate sugar and carb cravings. Whether you're just trying to remove sugar from your life; just learning to eat low carb, or even if you've been doing keto for a long time, Naturally Keto will bring you recipes that satisfy and inspire you, that even the novice cook can make with nothing too complicated or fancy or hard to find ingredients. This book provides keto-friendly family meals that everyone will love, even the picky ones!
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Specificații

ISBN-13: 9781628603736
ISBN-10: 1628603739
Pagini: 320
Ilustrații: 150
Dimensiuni: 203 x 254 x 29 mm
Greutate: 1.02 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

This book, from the successful blogger behind Sugar Free Mom, imparts all the tools needed to embark upon the keto diet.