Loserthink: How Untrained Brains Are Ruining the World
Autor Scott Adamsen Limba Engleză Paperback – 7 noi 2019
According to Scott Adams, it's easy to slip into unproductive mental patterns, no matter how smart you are. Countless well-informed people are in the grip of what he calls "loserthink" -- a symptom of our attention-driven economy and click-bait driven media.
Some signs you've succumbed to loserthink include: thinking people are out to get you who aren't; thinking your bubble of reality is the only right one; falling prey to silly cognitive biases; finding yourself trapped in a continuous fight-or-flight state. Between the never-ending stream of URGENT notifications on your phone and anger on your social media feeds, it's easy to feel miserable, defensive, anxious, poor, and sick.
But Adams offers a cure for loserthink -- bold strategies that will help change your perspective so you can finally break out of negative thought patterns and do your best work. For example, he'll teach you how to...
* Use your ego when it has obvious utility and dial it down when it gets in your way.
* Manage frustration and anger by considering interesting possibilities, instead of the first explanation that comes to mind.
* Test your assumptions on a small scale so no one gets hurt.
Your bubble of reality doesn't have to be a prison. This book will show you how to break free.
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Specificații
ISBN-13: 9780593086339
ISBN-10: 0593086333
Pagini: 256
Dimensiuni: 140 x 210 x 21 mm
Greutate: 0.31 kg
Editura: Penguin Random House Group
Colecția Portfolio
Locul publicării:United States
ISBN-10: 0593086333
Pagini: 256
Dimensiuni: 140 x 210 x 21 mm
Greutate: 0.31 kg
Editura: Penguin Random House Group
Colecția Portfolio
Locul publicării:United States
Descriere
The world-famous creator of Dilbert offers a strategy for recognising and avoiding 'loserthink'.