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How to Balance Your Life

Autor Robin James
en Limba Engleză Hardback – oct 2019
Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.


Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.
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Specificații

ISBN-13: 9781786857767
ISBN-10: 1786857766
Pagini: 160
Ilustrații: Halftones, color
Dimensiuni: 174 x 251 x 20 mm
Greutate: 0.48 kg
Editura: SUMMERSDALE PUBL

Notă biografică

Robin James is a passionate advocate for slower and simpler living, and wants to inspire others to find joy in these things too. She lives in West Sussex.

Descriere

With practical tips on everything from managing everyday stress to finding a work/life balance, this inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.