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Head Off Stress

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Notă Books Express:  5.00 · o notă  
Notă GoodReads:
en Limba Engleză Paperback – July 2009
AninfallibleguidetoeliminatingstressbyDouglasHarding,authorofOnHavingNoHead.Whenwecomeupagainststressfulsituationsinoureverydaylifeourautomaticreactionistoturnawayandescape.If,ontheotherhand,wecanacceptstress,allowittobecomepartofus,theconflictdisappears.ThesecretliesinseeingthateitherwearetheNo-thingthatovercomesstressbyexcludingitortheEvery-thingthatovercomesstressbyincludingit.Thismethodofcopingwithstressappliestoitsmanymanifestationsinourlives.Itcanturnboredomintojoyanddespondencyintodeepcontentment.Learningtoheadoffstresstakesnotimeatallandisimpossibletoforget.Allitrequiresisthtwedaretotakeafreshlookatourselves.Revolutionaryinitseaseanddirectness,itssimplicityandpenetration,thisapproachisguaranteedtoturnourpreconceptionsupsidedown.
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Specificații

ISBN-13: 9780955451201
ISBN-10: 0955451205
Pagini: 336
Dimensiuni: 131 x 200 x 20 mm
Greutate: 0.33 kg
Editura: LIGHTNING SOURCE INC