Cantitate/Preț
Produs

Feeling Good: The New Mood Therapy: Cărți despre depresie

Autor David D Burns, M.D.
en Limba Engleză Paperback – oct 1999
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
Citește tot Restrânge

Din seria Cărți despre depresie

Preț: 4209 lei

Preț vechi: 5809 lei
-28%

Puncte Express: 63

Preț estimativ în valută:
806 873$ 692£

Carte indisponibilă temporar

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780380810338
ISBN-10: 0380810336
Pagini: 736
Dimensiuni: 106 x 171 x 28 mm
Greutate: 0.33 kg
Ediția:Revised and Upd
Editura: HARPERCOLLINS;
Colecția Avon
Seria Cărți despre depresie

Locul publicării:United States

Descriere

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday