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Edgley, R: The Art of Resilience


en Hardback – 28 mai 2020
Bestselling author of "The World's Fittest Book" Ross Edgley considers the mindset, philosophy and training necessary for the resilience aspect of brave and impressive physical pursuits.
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Specificații

ISBN-13: 9780008356989
ISBN-10: 000835698X
Pagini: 384
Dimensiuni: 162 x 241 x 40 mm
Greutate: 0.7 kg
Editura: HarperCollins Publishers

Descriere

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim all the way round Great Britain, breaking multiple world records along the way. Now Ross turns his attention to mental strength and stoicism.


Notă biografică

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.