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Dance Psychology for Artistic and Performance Excellence

Autor Jim Taylor, Elena Estanol
en Limba Engleză Paperback – 25 iun 2015
"Dance Psychology for Artistic and Performance Excellence" helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and offers practical exercises that will make dancers' minds their most powerful tools.
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Specificații

ISBN-13: 9781450430210
ISBN-10: 145043021X
Pagini: 312
Ilustrații: 3 illustrations, 25 photos
Dimensiuni: 182 x 253 x 19 mm
Greutate: 0.3 kg
Editura: MG – Human Kinetics

Cuprins

Part I Building a Foundation
Chapter 1 Foundations of Dance Psychology
Chapter 2 Self-Knowledge
Part II Prime Dance Pyramid
Chapter 3 Motivation
Chapter 4 Confidence
Chapter 5 Intensity
Chapter 6 Focus
Chapter 7 Emotions
Part III Prime Dance Tools
Chapter 8 Goal Setting
Chapter 9 Imagery
Chapter 10 Routines
Chapter 11 Individualized Program
Part IV Special Concerns for Dancers
Chapter 12 Stress and Burnout
Chapter 13 Pain and Injury
Chapter 14 Disordered Eating
Chapter 15 Dance for Your Life

Notă biografică