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Calisthenics Training for Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide

Autor Charles Maldonado
en Limba Engleză Paperback – 26 iun 2015
To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.
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Specificații

ISBN-13: 9781681859569
ISBN-10: 1681859564
Pagini: 32
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
Editura: Weight A Bit