B.K.S. Iyengar Yoga: The Path to Holistic Health
Autor B.K.S. Iyengaren Limba Engleză Hardback – 23 dec 2013
Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.
B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.
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Specificații
ISBN-13: 9781465415837
ISBN-10: 1465415831
Pagini: 432
Dimensiuni: 221 x 279 x 33 mm
Greutate: 1.97 kg
Editura: Dorling Kindersley - DK
ISBN-10: 1465415831
Pagini: 432
Dimensiuni: 221 x 279 x 33 mm
Greutate: 1.97 kg
Editura: Dorling Kindersley - DK
Notă biografică
Recognized as one of the world's leading authorities on hatha yoga, and highly respected for his holistic approach and insistence on technical accuracy, B.K.S. Iyengar has been teaching yoga for more than 70 years. He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali.