Cantitate/Preț
Produs

13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

Autor Amy Morin
en Limba Engleză Paperback – 31 dec 2018
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do.
What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong.
Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential,13 Things Mentally Strong Women Don’t Docan help every woman flourish—and ultimately improve our society as well.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (2) 7658 lei  3-5 săpt. +917 lei  6-12 zile
  Hodder & Stoughton – 18 mar 2021 7658 lei  3-5 săpt. +917 lei  6-12 zile
  HarperCollins Publishers – 11 feb 2020 9641 lei  17-24 zile +896 lei  6-12 zile

Preț: 10322 lei

Puncte Express: 155

Preț estimativ în valută:
1978 2142$ 1696£

Carte indisponibilă temporar

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780062911070
ISBN-10: 0062911074
Pagini: 352
Dimensiuni: 152 x 229 mm
Greutate: 0.36 kg
Editura: Harpercollins - Us
Colecția William Morrow

Textul de pe ultima copertă

Women around the globe, it’s time to finally speak up, speak out, be heard, and become stronger than ever. While many people focus on what womenshoulddo to live their best lives, only one author will tell women in no uncertain terms the thirteen habits and mind-sets to avoid in order to become mentally strong.
Drawing on scientific evidence, case studies from her own patients, and even celebrity stories, psychotherapist Amy Morin shows how mental strength can come from anywhere, regardless of career, marriage, or family life. By integrating easy-to-follow exercises and practical tips into daily life, Morin shows that mental strength is achievable—and necessary—to become a strong woman.
Featuring stories and experiences from dozens of women and offering a timely approach to the hard-hitting difficulties women are facing—including calling out sexism, fighting harassment, and finding confidence—Morin confronts the status quo by giving women the time, space, and energy to prioritize themselves.  The end result frees you from the obstacles that women face every day, and inspires you to achieve the mental strength you need to create a life of authentic meaning and joy.

Recenzii

“I’m so excited to see this book. I’m going to give it to every person I know, not just every woman I know.” 
“Sage advice on building mental strength. Exemplary guidance for women of all ages.”

Descriere

Descriere de la o altă ediție sau format:
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to female empowerment for the modern day, explaining what it means - and what it takes - to be a mentally strong woman in a post- #MeToo and #TimesUp age.

Notă biografică

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. Amy is the editor in chief of Verywell Mind and she's the host of the popular podcast Mentally Strong People. She gave one of the most viewed TEDx talks of all time and was named the ?self-help guru of the moment? by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book. You can visit her online at amymorinlcsw.com.